Sweet Potato (Baked)

90calories

per 100g baked

Vegetables

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Protein (g)	Fat (g)	Carbs (g)
100g bakedDEFAULT	90	2	0.1	20.7
1 medium (114g)	103	2.3	0.1	23.6
1 cup cubed (133g)	120	2.7	0.1	27.5

Nutrition Facts

Serving size: 100g baked

Amount per serving

Calories

% Daily Value*

Total Fat 0.1g0%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 36mg2%

Total Carbohydrate 20.7g8%

Dietary Fiber 3.3g12%

Total Sugars 6.5g

Added Sugars 0g0%

Protein 2g

Vitamin D 0mcg0%

Calcium 38mg3%

Iron 0.7mg4%

Potassium 475mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories90 cal / 2000 cal (5%)

Protein2g / 50g (4%)

Total Fat0.1g / 78g (0%)

Carbs20.7g / 275g (8%)

Fiber3.3g / 28g (12%)

See how your meal fits the day

Eating Sweet Potato (Baked)? Log it with the rest of your meal in Kalo. Review the portion and nutrition estimate, then see what is left in your daily calorie and macro targets.

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