Easiest calorie tracker I've used
“I’ve tried so many apps, but this is by far the easiest calorie tracker.”
JohnnyQ332 · App Store review excerptChecked September 9, 2026
A PLAN BUILT AROUND YOU
A weight-loss plan you can actually follow.
Get daily calorie and macro targets, log meals by describing them, and get meal ideas that fit your goals, your diet, and what you have left today.
“I’ve tried so many apps, but this is by far the easiest calorie tracker.”
HOW KALO HELPS
One plan. Better decisions all day.
Kalo turns your goal into a clear daily plan, helps you track against it, and gives you useful ideas when you are deciding what to eat next.
Start with your plan
Get calorie and macro targets personalized around your goal, with room for bigger days.
Track your way
Type a meal, speak, reuse a saved meal, or enter amounts manually.
Know what to eat next
Get meal ideas based on what your day still needs.
FILL THE GAPS
Never wonder what to eat next.
Kalo generates meal ideas based on your goals, dietary preferences, and what you have left today. You get practical options that fit the context of your day.
Ideas shaped by calories and macros remaining
Suggestions that respect your dietary preferences
Fresh options when you need a little inspiration
PLAN FOR REAL WEEKS
Eat more on weekends without losing your week.
Choose your higher-calorie days, like Saturday and Sunday. Kalo lowers your other days so your weekly total stays the same.
Pick the days that get more room
Other days adjust to keep the same weekly total
Works on iPhone and Android
Example week
14,000 calories either way
TRACK THE MEAL
See how every meal changes your day.
Kalo turns what you ate into a reviewable nutrition breakdown, then shows how it fits your personalized calorie and macro targets.
Describe your meal
Type what you ate and the portions you know. Review the estimate before saving.
Review the details
Check calories, macros, ingredients, and portions before adding the meal to your day.
Choose what comes next
Check what remains in your targets, then explore meal ideas for the rest of your day.
Log, review your targets, then choose a meal idea
LOG YOUR WAY
Track meals without changing how you eat.
Use the method that fits the moment. Every meal still connects to the same personalized daily plan.
Describe it naturally
Say or type what you ate in plain language. Kalo turns it into a meal you can review.
Reuse meals you eat often
Build a meal once, then log it again from Recent, Favorites, and My Food.
Import a recipe from a link
Paste a recipe URL, review the ingredients and servings, and save it for later.
Enter exact amounts
Switch to manual portions whenever precision matters more than speed.
SEE YOUR PROGRESS
See what consistency adds up to.
Follow weight trends, compare progress with your goal, and keep the bigger picture visible even when one day is not perfect.
Illustrative in-app example. Individual results vary.
APP STORE REVIEWS
Easy enough to keep using.
User friendly
“Nice and easy to use.”
Plchapp · App Store review excerptChecked September 9, 2026
Learn how Kalo handles information and which privacy choices are available to you.
Read the privacy policySTART YOUR PLAN
Build a plan you can stick with.
Get personalized targets, a week planned around your bigger days, meal ideas that fit what you have left, and a clear view of your progress in one app.
THE DETAILS
Questions, answered plainly.
How accurate is AI calorie counting?
AI calorie estimates can be useful for logging, but they can be wrong about the food, portion, or preparation method. Kalo lets you review and edit an estimate before saving it. When precision matters, use a nutrition label, a food scale, or manual entry.
What food database does Kalo use?
Kalo can use structured nutrition records along with estimates for foods or portions that do not have an exact match. Review the selected food, preparation, and serving before saving.
How do I log a meal by typing?
Describe what you ate, including portions and ingredients you know. Kalo creates a calorie and macro estimate. Review the foods and amounts, make any corrections, and save the meal to your day.
Can AI accurately track cooking oil and fats?
A meal description may leave out oil, butter, dressing, or sauce. Review those ingredients separately and use manual entry or a measured amount when they materially change the meal estimate.
Is Kalo free to use?
Kalo is free to download, and using the app requires a subscription. You can start with a trial when one is offered, or subscribe directly. Current prices, trial eligibility, and renewal terms are shown in the App Store or Google Play purchase screen before you confirm, and can vary by account and country.
Can I log meals I eat regularly?
Yes. Build a meal or recipe once and log it again from Recent, Favorites, and My Food. You can also import a recipe from a link. Review the serving you ate before adding it to your log.
Can I eat more on weekends?
Yes. Choose your higher-calorie days, like Saturday and Sunday, and Kalo lowers your other days so your weekly total stays the same. It works on iPhone and Android.
What platforms is Kalo available on?
Kalo is available for iOS and Android. Use the Apple App Store or Google Play listing linked on this website to check current device compatibility.
How is Kalo different from other calorie counter apps?
Kalo connects a personalized calorie plan with flexible meal logging and meal ideas based on what your day still needs. You can type a meal description, speak, reuse a saved meal, or enter amounts manually, then review the result and see how the meal changes your daily targets.
How do Kalo's personalized meal ideas work?
Kalo generates meal ideas based on your goals, dietary preferences, and what you have left today. The suggestions give you a practical place to start when you want to stay on plan but are not sure what to eat next.