Grilled Chicken Salad

352calories

per 1 salad (370g)

Meals & Combinations

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Protein (g)	Fat (g)	Carbs (g)
1 salad (370g)DEFAULT	352	35.2	17.8	12.6
Side salad (220g)	209	20.9	10.6	7.5
Large salad (470g)	447	44.7	22.6	16

Nutrition Facts

Serving size: 1 salad (370g)

Amount per serving

Calories

352

% Daily Value*

Total Fat 17.8g23%

Saturated Fat 3g15%

Trans Fat 0g

Cholesterol 111mg37%

Sodium 444mg19%

Total Carbohydrate 12.6g5%

Dietary Fiber 3.3g12%

Total Sugars 5.9g

Added Sugars 0g0%

Protein 35.2g

Vitamin D 0.4mcg2%

Calcium 67mg5%

Iron 1.9mg11%

Potassium 722mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories352 cal / 2000 cal (18%)

Protein35.2g / 50g (70%)

Total Fat17.8g / 78g (23%)

Carbs12.6g / 275g (5%)

Fiber3.3g / 28g (12%)

Ingredient breakdown under review

Kalo is auditing this meal's ingredient-level breakdown because it does not currently reconcile with the serving estimate shown above. The conflicting breakdown and meal calculator are withheld until the data is corrected.