Turkey Avocado Wrap

379calories

per 1 wrap (218g)

Meals & Combinations

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Protein (g)	Fat (g)	Carbs (g)
1 wrap (218g)DEFAULT	379	24	14	41
Half wrap (109g)	190	12	7	20.5
Double wrap (436g)	759	48	27.9	82

Nutrition Facts

Serving size: 1 wrap (218g)

Amount per serving

Calories

379

% Daily Value*

Total Fat 14g18%

Saturated Fat 2.6g13%

Trans Fat 0g

Cholesterol 44mg15%

Sodium 894mg39%

Total Carbohydrate 41g15%

Dietary Fiber 5.5g20%

Total Sugars 2.8g

Added Sugars 0g0%

Protein 24g

Vitamin D 0mcg0%

Calcium 65mg5%

Iron 2.2mg12%

Potassium 382mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories379 cal / 2000 cal (19%)

Protein24g / 50g (48%)

Total Fat14g / 78g (18%)

Carbs41g / 275g (15%)

Fiber5.5g / 28g (20%)

Ingredient breakdown under review

Kalo is auditing this meal's ingredient-level breakdown because it does not currently reconcile with the serving estimate shown above. The conflicting breakdown and meal calculator are withheld until the data is corrected.

See how your meal fits the day

Eating Turkey Avocado Wrap? Log it with the rest of your meal in Kalo. Review the portion and nutrition estimate, then see what is left in your daily calorie and macro targets.

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