Turkey Avocado Wrap

379calories

per 1 wrap (218g)

Meals & Combinations

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Protein (g)	Fat (g)	Carbs (g)
1 wrap (218g)DEFAULT	379	24	14	41
Half wrap (109g)	190	12	7	20.5
Double wrap (436g)	759	48	27.9	82

Nutrition Facts

Serving size: 1 wrap (218g)

Amount per serving

Calories

379

% Daily Value*

Total Fat 14g18%

Saturated Fat 2.6g13%

Trans Fat 0g

Cholesterol 44mg15%

Sodium 894mg39%

Total Carbohydrate 41g15%

Dietary Fiber 5.5g20%

Total Sugars 2.8g

Added Sugars 0g0%

Protein 24g

Vitamin D 0mcg0%

Calcium 65mg5%

Iron 2.2mg12%

Potassium 382mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories379 cal / 2000 cal (19%)

Protein24g / 50g (48%)

Total Fat14g / 78g (18%)

Carbs41g / 275g (15%)

Fiber5.5g / 28g (20%)

Ingredient breakdown under review

Kalo is auditing this meal's ingredient-level breakdown because it does not currently reconcile with the serving estimate shown above. The conflicting breakdown and meal calculator are withheld until the data is corrected.