Acai Smoothie Bowl

419calories

per 1 bowl (330g)

Meals & Combinations

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Protein (g)	Fat (g)	Carbs (g)
1 bowl (330g)DEFAULT	419	9.9	18.2	58.1
Small bowl (240g)	305	7.2	13.2	42.2
Large bowl (420g)	533	12.6	23.1	73.9

Nutrition Facts

Serving size: 1 bowl (330g)

Amount per serving

Calories

419

% Daily Value*

Total Fat 18.2g23%

Saturated Fat 4g20%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 59mg3%

Total Carbohydrate 58.1g21%

Dietary Fiber 8.3g30%

Total Sugars 32.3g

Added Sugars 9.9g20%

Protein 9.9g

Vitamin D 0mcg0%

Calcium 99mg8%

Iron 2.6mg14%

Potassium 561mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories419 cal / 2000 cal (21%)

Protein9.9g / 50g (20%)

Total Fat18.2g / 78g (23%)

Carbs58.1g / 275g (21%)

Fiber8.3g / 28g (30%)

Ingredient breakdown under review

Kalo is auditing this meal's ingredient-level breakdown because it does not currently reconcile with the serving estimate shown above. The conflicting breakdown and meal calculator are withheld until the data is corrected.