Burrito Bowl
552calories
per 1 bowl (460g)
Meals & Combinations
Serving Sizes
| Serving | Calories | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| 1 bowl (460g)DEFAULT | 552 | 40 | 12.9 | 66.7 |
| Half bowl (230g) | 276 | 20 | 6.4 | 33.4 |
| Extra-large bowl (580g) | 696 | 50.5 | 16.2 | 84.1 |
Nutrition Facts
Serving size: 1 bowl (460g)
Amount per serving
Calories
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 101mg34%
Sodium 1196mg52%
Total Carbohydrate 66.7g24%
Dietary Fiber 11g39%
Total Sugars 7.4g
Added Sugars 0.9g2%
Protein 40g80%
Vitamin D 0.5% DV0.5%
Calcium 129mg10%
Iron 3.7mg21%
Potassium 828mg18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How This Fits Your Day
Based on a 2,000 calorie daily reference diet
Calories552 cal / 2000 cal (28%)
Protein40g / 50g (80%)
Total Fat12.9g / 78g (17%)
Carbs66.7g / 275g (24%)
Fiber11g / 28g (39%)
Meal Components
| Ingredient | Calories | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| Brown Rice | 160 | 3.5 | 1.3 | 33.3 |
| Black Beans (seasoned) | 114 | 7.6 | 0.5 | 20.4 |
| Grilled Chicken | 190 | 35.7 | 4.1 | 0 |
| Tomato Salsa | 18 | 0.9 | 0.1 | 3.9 |
| Sour Cream (2 tbsp) | 57 | 0.7 | 5.6 | 1 |
| Shredded Lettuce | 6 | 0.4 | 0.1 | 1.1 |
Customize Your Meal
160 cal3.5g P
Black Beans (seasoned)
114 cal7.6g P
190 cal35.7g P
Tomato Salsa
18 cal0.9g P
Sour Cream (2 tbsp)
57 cal0.7g P
Shredded Lettuce
6 cal0.4g P
Total
545 cal48.8g protein11.7g fat59.7g carbs
Frequently Asked Questions
Tired of searching?
Just point your camera.
Kalo uses AI to identify your food and log calories in seconds. No more searching databases or guessing portion sizes.
Compare This Food
Related Foods
Meals & Combinations
Avocado Toast with Egg
380 cal
15.6g protein22.2g fat31.9g carbs
Meals & Combinations
Chicken and Rice Bowl
482 cal
42.1g protein8.6g fat58.5g carbs
Meals & Combinations
Peanut Butter Banana Sandwich
479 cal
17.1g protein22g fat61g carbs
Meals & Combinations
Grilled Chicken Salad
352 cal
35.2g protein17.8g fat12.6g carbs
Nutritional data sourced from USDA FoodData Central. Values are approximate and may vary based on preparation method, brand, and serving size. This information is for educational purposes only and should not replace professional dietary advice.