Avocado
per 1 medium avocado (150g)
Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.
Serving Sizes
| Serving | Calories | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| 1 medium avocado (150g)DEFAULT | 240 | 3 | 22.1 | 12.8 |
| 100g | 160 | 2 | 14.7 | 8.5 |
| 1/2 avocado (75g) | 120 | 1.5 | 11 | 6.4 |
Nutrition Facts
Serving size: 1 medium avocado (150g)
Amount per serving
Calories
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How This Fits Your Day
Based on a 2,000 calorie daily reference diet
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