Olive Oil (Extra Virgin)

124calories

per 1 tbsp (14g)

Fats & Oils

Estimate under source review. This page does not currently identify a verified record-level citation. Values can vary by source, ingredients, brand, portion, and preparation. Read the nutrition-data methodology.

Serving Sizes

Serving	Calories	Fat (g)
1 tbsp (14g)DEFAULT	124	14
100g	884	100
1 tsp (5g)	44	5

Nutrition Facts

Serving size: 1 tbsp (14g)

Amount per serving

Calories

124

% Daily Value*

Total Fat 14g18%

Saturated Fat 1.9g10%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Added Sugars 0g0%

Protein 0g

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0.1mg1%

Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How This Fits Your Day

Based on a 2,000 calorie daily reference diet

Calories124 cal / 2000 cal (6%)

Protein0g / 50g (0%)

Total Fat14g / 78g (18%)

Carbs0g / 275g (0%)

Fiber0g / 28g (0%)

See how your meal fits the day

Eating Olive Oil (Extra Virgin)? Log it with the rest of your meal in Kalo. Review the portion and nutrition estimate, then see what is left in your daily calorie and macro targets.

Use on web Already using Kalo? Sign in